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The Lightness of Being, the Joy of Learning
Introduction to the Workshop
Welcome - from Julie (1:44)
Who to contact when things aren't working
COVID-19 and the Workshop
The Workshop
Letting the Learning Continue (2:08)
Part 1: Introduction to the Workshop and an Exploration in Standing (39:49)
Part 2 - ATM 1: Folding in Many Ways, Q & A with Discussion (74:26)
Part 3 - ATM 2 (See-Saw Breathing, Part 1) (52:25)
Part 4: ATM3 and demonstrations (58:30)
Part 5: Your Hands-on Practice (9:22)
Part 6: ATM, Demonstrations and closing (21:27)
Part 7: Begin Day 2 with Questions and Discussion -- And a Task (35:48)
Part 8: What Supports Learning? (Lecture & questions) (31:01)
Part 9: ATM 5 - applying Learning processes (45:21)
Part 10: ATM 6: Quieting Ourselves, or "Surgeon's Hands" (39:04)
Part 11: The Sensory System (13:48)
Part 12: ATM 7: Differentiate the Eyes, Head and Shoulders (33:59)
Part 13: ATM 8-Connect Head and Pelvis, improve lying to standing (54:08)
Audio Downloads
Audio Downloads
Part 13: ATM 8-Connect Head and Pelvis, improve lying to standing
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