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Tune In - A Feldenkrais® Workshop for Musicians
Welcome!
Welcome & About us (5:18)
The Workshop
Lesson 1: Finding the Ground (58:10)
Lesson 2: Finding Pelvic Support Sitting on a Chair (57:37)
Lesson 3: Putting it all Together: Finding Lightness in Your Arms and Shoulders (51:05)
Q & A: What was your experience and what questions arose? (33:40)
How Do I Keep This? (15:05)
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Lesson 2: Finding Pelvic Support Sitting on a Chair
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